About This Food Place
If you’re looking for a laid-back spot to grab a healthy bite, Caution Nutrition is a solid pick. It’s a smoothie bar and health-focused place right in Miami Lakes that keeps things casual but thoughtful. They serve up a mix of vegan, vegetarian, and organic dishes alongside some simple cocktails and coffee, so there’s something for almost any mood or meal time—from breakfast to dinner. The vibe is chill and welcoming, with plenty of seating and quiet corners if you want to dine solo or with family. They’re Latino-owned, wheelchair accessible, and friendly to all kinds of crowds, including LGBTQ+ folks. Plus, you can dine in, take out, or get your order delivered if you’re on the go.
Why People Come Here
- People come here for smoothies and protein shakes that balance flavor with nutritional benefits, using quality ingredients without excessive sweetness.
- This place is often chosen for customizable drink boosters that let customers tailor their smoothies with additional health benefits like collagen, immunity, or focus support.
- People come here for knowledgeable staff who take time to explain menu options and help select items based on personal taste and health preferences.
- This place is often chosen by individuals looking for affordable health-focused options within a moderate price range of $10–20.
- People come here for quick and friendly service that fits both casual visits and those seeking nutritional guidance in a relaxed environment.
A Quick Look at the Menu
Updating...
When & How to Enjoy This Place
Whether you're grabbing a quick protein shake solo or enjoying a relaxed brunch with friends, Caution Nutrition fits your pace perfectly. Ideal for a speedy lunch or a casual catch-up, the atmosphere stays calm and welcoming, making solo diners feel right at home. Their fast, friendly service keeps things moving without rushing, so you can savor organic, healthy options at your own speed. Perfect for a health-conscious bite anytime, especially if you appreciate thoughtful, personalized menu guidance.
Reviews
Edna Torres
Thanks Elias and Oscar. The best proteins shakes in the city.
Sonia
Wow my mouth is literally so happy . My banana red was scrumptious totally worth the drive. Definitely recommend this spot . Oscar is smart and his customer service skills is beyond excellent! Love love love this place come thru you won’t regret.
Three Elements Yoga LLC
Oscar was a legend! He walked me through the menu, took time to ask me what my flavor preferences were, and explained some of the nutritional benefits of his smoothies & teas. 10 out of 10 for quality and service! The protein muffins were delicious too! Can’t beat the price or the customer service. #smoothiecoach
Anabel Cuesta
The smoothies here are fire—super tasty and not too sweet. You can tell they use good stuff. Plus, the service is always on point, everyone’s super nice and fast. Love coming here
Alina Mergelova
It’s always a little awkward to go into these places just for the shakes when you’re totally anti-fitness culture like me haha but it is definitely worth it because they’re delicious. Elias was super nice and I would definitely come back. He was very genuine and friendly. In a way it’s a whole fascinating species of people to observe: these cross-fitters. I sit there on the little plastic couch, sipping my blueberry cheesecake smoothie asking myself: why would these people do this to themselves Anyways, I give it 4 stars because the Energizing/Refreshing teas always have this slightly chemically taste to them and because the area itself is not very pretty/neat in terms of the counter/decor and paper menus.
Richard Toscano
Best place to get a nutritious shake after a good workout. Had the Banana Caramel and would recommend to anyone who comes in for the first time. Can't wait to go again.
Phillip Soto
Conveniently located inside of Caution CrossFit, this small spot offers shakes of all kinds for your post workout needs. I was served by Elias and he recommended a power smoothie just after a wod. Prices are more than reasonable and service was quick and fast. Can't beat it to be honest. Check em out if you're in the area
Ashley Castillo
Caution nutrition is always available to fix me my power protein shake. I especially appreciate the quick service and the extra toppings I get to add. The delicious shake is just what I need after a good workout.
When to Visit
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- 07:30 AM - 01:00 PM , 04:00 PM - 09:00 PM
- Closed
- 07:30 AM - 01:00 PM , 04:00 PM - 09:00 PM
- 07:30 AM - 01:00 PM , 04:00 PM - 09:00 PM
- 07:30 AM - 01:00 PM , 04:00 PM - 09:00 PM
- 08:30 AM - 01:00 PM
- Closed